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Guides

  • How to make your home smell the way you want!

    Preference to scents depends on personal taste. Whether you are looking for a clean aroma for the kitchen or a relaxing scent for the living room, these are the essential oils you need.

  • How can essential oils improve your sleep?

    If you’re looking for a natural way to improve the quality of your sleep, essential oils could be the perfect solution. 
  • What is Aromatherapy and Essential Oils?

    Aromatherapy helps you feel good and improves your health through essential oils and aromas, some call aromatherapy therapy with essential oils.
  • How Do Essential Oil Diffusers Work

    Essential oils have been around for centuries. Ancient civilisations were well aware of their therapeutic qualities and used them frequently for relaxation and meditation.
  • How Aromatherapy Can Help You Sleep Better

    On vacations to southern California I am always exposed to a variety of plant species. There are citrus trees and lavender plants as far as the eye can see. I find that I sleep better in California. I think it has something to do with the lavender fields we used to live by. Fortunately, one does not have to live in southern California to take advantage of the benefits of lavender.
  • Essential oils and pets: Everything you need to know

    Many people rely on the therapeutic benefits of aromatherapy to treat a wide range of ailments and to enhance their mental, emotional and physical wellbeing. From stress to insomnia and chronic pain to anxiety, essential oils seem to be the answer to almost anything.
  • Carrier oils for essential oils

    The healing scent of essential oil can evaporate quickly. Combined with a carrier oil, this can be avoided. Carrying oils usually come from the fatty part of the plant and help the smell of an essential oil to maintain itself for a long time.

  • Can you use essential oils for pain relief?

    If medications are doing little to ease your pain, or if you’re looking for a more natural pain relief alternative to drugs, there are many essential oils that can help to relieve your pain. Each of these oils has a range of properties which will benefit your body in different ways.
  • Can essential oils help with migraines?

    When you’re struck with a migraine, you’re likely to begin searching your cupboards for painkillers whilst combing the internet for the best migraine remedy. Migraines are debilitating, and the symptoms are often more far-reaching than simply a headache.
  • Aromatherapy at work

    A secret productivity hack is to use aromatherapy at work. Essential oils can boost your energy and reduce stress, enhance your mood, and increase your focus.

  • 5 Essential oils to reduce anxiety

    Anxiety can be crippling, preventing you from enjoying the things you normally love and restricting your everyday life. If you suffer from anxiety, practicing mindfulness, meditation and yoga can help. Studies have also shown that aromatherapy can have a positive impact when it comes to anxiety.
  • The best-kept secrets for maintaining your diffuser

    Using a diffuser is a great way to disperse your chosen blend of essential oils around your home, making your home smell great whilst offering a whole host of health benefits. Whether you love the relaxing scent of lavender or the uplifting aromas of bergamot, maintaining your diffuser correctly is essential to keep it working efficiently.