The Essential Blog
A blog by volant, helping people live a natural and healthy life.
It’s that time of year when you’re probably beginning to consider the best gifts for those special people in your life. You might be looking for something unique, with personality and meaning, because you want them to know just how much you care for them.
Do you want to do something special for your partner this Valentine's day? In this article, we'll share our five best ideas for doing something extra special this Valentine's day.
If you’re looking to recover from the wear and tear of daily life, you might consider taking a detox bath. This is a great way to remove toxins from your body, leaving you feeling refreshed, reinvigorated and ready to take on life.
To use essential oils safely on your skin and around your home, it’s important to dilute them. This can help to prevent skin irritation whilst also helping your essential oils to disperse effectively. But how do you dilute an essential oil, and what are the mistakes that you should avoid?
Lavender oil is one of the most popular and studied essential oils in the world, thanks to its wide range of benefits. These include relaxation, reducing anxiety and stress, improving sleep quality, and aiding in wound healing, among others.
Are you looking to learn more about essential oils and aromatherapy? Following the right experts is a great way to start. In a field of many different voices and opinions, some less trustworthy than others, this can be challenging.To help you, we’ve researched and listed the top 50 aromatherapy experts you should follow in 2022. They’re ranked based on their depth of expertise and influence in the field.
Many people rely on the therapeutic benefits of aromatherapy to treat a wide range of ailments and to enhance their mental, emotional and physical well-being. From stress to insomnia and chronic pain to anxiety, essential oils seem to be the answer to almost anything.
A very popular way of using essential oils is to apply them to your skin. This enables the benefits of your chosen essential oil to soak into your skin, enabling you to enjoy their holistic benefits in multiple ways at once!
Tips & Recipes
Taking a foot bath at the end of a long day has become one of my simple, yet most important rituals. It is something I do at home, in hotels and with hot water in the wilderness. There is something beautiful about rinsing my feet clean, washing away the day and getting ready for a fresh start tomorrow.
We have designed this recipe to smell like a resort spa. We capture the restorative qualities of Eucalyptus and Grapefruit that can be found in a cocktail by the pool. x smells light and airy and becomes even more exotic when Ylang Ylang essential oil is added.
A natural spray is a nice way to keep your towels smelling fresh. We love to use our Bergamot, Lavender and Eucalyptus Pure Organic Essential to make that happen. We think it gives them the scent of a nice sea breeze. In this recipe we added some drops of lemon to add a dash of happiness to the recipe.