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The Essential Blog

A blog by volant, helping people live a natural and healthy life.

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Uncover the secret to choosing the perfect scent for your home

Your home is a place that is personal to you. Your safe place, where you relax and let your guard down. A place where your personality shines through and you are proud to call your home. 

Essential oils and pregnancy

For some mums-to-be, aromatherapy is a saviour during pregnancy. Essential oils can help with many common pregnancy symptoms such as back pain, nausea and pelvic girdle pain, along with providing further benefits during labour. However, it’s important to be aware of a few safety tips when using essential oils during pregnancy.

Create your own spa at home

Whether you’re feeling stressed, looking for a pick-me-up or you just need to escape from everyday life, a spa day could be just what you need. A bit of self-care and pampering can go a long way in improving your mental wellbeing and allowing you to escape from your stresses. 

Scents for the bathroom

Every homeowner wants a fresh and pleasant-smelling bathroom. After all, no one wants to think that their guests might have a negative impression of their bathroom!

Essential oils for children

Essential oils have been used for centuries to promote positive physical, mental and emotional wellbeing, along with treating a range of ailments. These potent oils are extracted from the flowers, leaves, stems and other plant parts, and each oil carries its own range of therapeutic benefits.

The best essential oils for winter

As the days grow shorter and the nights become longer, many of us will become less active, spending more time at home and less time in the great outdoors. Moods often dip during the winter months whilst our immune systems take a hit from the circulating viruses.

Mani About Interior Design and Aromatherapy

We have had the pleasure of talking with influencer Mani (@afrobohemianliving) from Germany about interior design and aromatherapy. Get to know Mani in this post.

Your ultimate guide to bergamot oil

Extracted from the rinds of the citrus fruit Citrus bergamia which grows on bergamot orange trees, bergamot essential oil is best known for its soothing scent.

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