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The Essential Blog

A blog by volant, helping people live a natural and healthy life.

Must Reads

User Tips for Essential Oils

Essential oils can be used in various ways. We've collected the uses our customers find most helpful in their lives. In this section, we'll cover how you can use essential oils in different settings, how you can use essential oils on your skin, and other ways you can bring essential oils into your life.

Transform Your Morning Routine with Aromatherapy

Routines are key for productivity, efficiency and well-being. They help you carry out important activities without the use of willpower so that you can use willpower to cope with the varied challenges of life.

Research on Essential Oils

Reading through scientific studies and reviews can become a little overwhelming, so we've gone through some of them and found credible studies on essential oils, made summaries and provided links for you.

Get Rid of Stress and Relax with Aromatherapy

If you're stressed, doing mindfulness, massage, and yoga may help you. Studies show that also aromatherapy can have a significant impact on your wellbeing.

A Morning Routine Using Breathing, Meditation, and Essential Oils

My name is Christine, and I'm a holistic yoga and meditation instructor. I have a passion for a natural life and wellness. I know that life can be stressful and sap your energy. I've seen the negative effects that stress can have on the body. Luckily, there are simple tools that can help you regain balance and reduce your resting heart rate.

How to Use Essential Oils Safely

Essential oils are powerful and should be used with care. While theyare usually safe, some people have a bad reaction to certain oils. Ifyou’re pregnant, are using them for a child, have pets, or have a medical condition we recommend consulting a medical professional before using essential oils. We also recommend doing a patch test to check if you react to the oils in any way.

My journey with essential oils

My name is Emilie Nyman and I work as an Osteopath and yoga  teacher in Oslo. At the same time I arrange and teach yoga retreats all over Norway. I have spent the last ten years exploring and experiencing the world. Nature, people and culture inspires me. Especially I'm intrigued by societies that use local and natural resources to live in line with ancient traditions.

Essential Oils for SAD: 5 Essential Oils to Survive the Winter Blues

Winter can be brutal. As it makes its annual appearance, victims of its chill slump in sadness, as if shrouded in a dark ball of gloom.

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