Hey Sleepy Head!
If you snooze multiple alarms in the morning, chances are you’re NOT a morning person! I’m sure you’ve heard that essential oils can help with sleep, but did you know certain oils that can boost your energy levels in the morning? So ditch the caffeine and read on to discover which essential oils will energise you for the day ahead.
Three essential oils to kickstart your morning
Lemon Essential Oil
If you are not a morning person, lemon is the best essential oil to boost your mood. What’s more? Its refreshing citrusy properties will bolster your immune system, improve energy levels and promote concentration.
Rosemary Essential Oil
If you wake up feeling groggy, try Rosemary Essential Oil. It helps boost alertness and increases blood flow to the brain. Research indicates that inhaling rosemary oil stimulates acetylcholine, a chemical important for thinking and concentration.
Blended Energy Oil
If you're after the convenience of a pre-blended essential oil that boosts energy levels, try volant's energy oil. The grapefruit, lime and bergamot help to improve focus and sustain concentration. The amyris oil provides an earthy aroma to ground the blend.
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